Mainstream Digital imprint: 404 books

Life Without Arthritis

The Maori Way

by Jan de Vries
Language: English
Release Date: April 8, 2011

In Life Without Arthritis, Jan de Vries shows how the dietry management of the Maori people is the major source of their continued good health - and that it is a diet now widely available in Western society. He shares the treasures of the Maoris and explains how, by following their example, there can be life without arthritis or rheumatism.
by Jan de Vries
Language: English
Release Date: April 8, 2011

My Life and Work with Alfred Vogel is the third instalment of Jan de Vries's memoirs covering his life and career as a renowned alternative health practitioner. This volume focuses on his long and fruitful working relationship with Alfred Vogel, which prospered right up until Vogel's death in 1996....

Water

Healer or Poison?

by Jan de Vries
Language: English
Release Date: May 20, 2011

Water is one of the basic necessities of life - no organism can survive in its absence. In recent years, however, it has become increasingly clear that our public water supply is not as pure as it should be and many are questioning its high chemical content. 'Water scares' are becoming all too frequent....

Alex Higgins: Snooker Legend

Eye of the Hurricane

by J Hennessey
Language: English
Release Date: May 24, 2013

When Alex Higgins' first manager, John McLaughlin, bestowed the nickname 'Hurricane Higgins' on the young, feisty snooker player he had no idea just how apt it was to prove over the next thirty years. Eye of the Hurricane details a sad but uplifting story of a man who had everything to play for but...

Crossing the River

The History of London's Thames River Bridges from Richmond to the Tower

by Brian Cookson
Language: English
Release Date: June 16, 2015

Some of the most beautiful views of London are those from the many bridges which span the River Thames. Millions of people cross over the Thames every day but most are too concerned with reaching their destination to notice the structures they use, let alone consider their history or the risks taken...

Jackie Milburn

A Man of Two Halves

by Jack Milburn
Language: English
Release Date: March 22, 2013

Written by his own son, Jackie Milburn: A Man of Two Halves gives an unprecedented insight into the life and career of the legendary Newcastle United forward. To this day, 'Wor Jackie' remains the Magpies' top goalscorer, having notched up 238 goals in 492 appearances in the black-and-white shirt...
by Jan de Vries
Language: English
Release Date: May 20, 2011

Why are problems such as viruses, allergies and post-viral syndrome increasingly prevalent today? Is it true that a simple allergy might develop into a serious degenerative disease? What part does the immune system play in these processes - and how can it be affected by lifestyle? Jan de Vries...

Who's Next?

The Humorous Reminiscences of an Alternative Medical Practitioner

by Jan de Vries
Language: English
Release Date: May 20, 2011

Readers of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine. Highly anecdotal, Who's Next? is a frequently...

A Step at a Time

The Autobiography of the World-Renowned Health Guru

by Jan de Vries
Language: English
Release Date: November 4, 2011

Although Jan de Vries finds himself too young for an autobiography, many of his friends and patients have pushed for it. A Step At A Time recounts de Vries' amazing journey so far, beginning with his upbringing in Holland - during which he experienced the 'hunger winter' of 1944 - and charting the...

Glasgow's East End

From Bishops to Barraboys

by Nuala Naughton
Language: English
Release Date: October 9, 2014

From bishops to battlefields, barrowboys to business tycoons, Nuala Naughton brings to life some of the characters and events that have shaped Glasgow’s East End since the city’s founder, St Mungo, first set eyes on the ‘dear green place’ This entertaining, lighthearted account looks...

Fifty Years Fighting

Another Step In Time

by Jan de Vries
Language: English
Release Date: April 8, 2011

Fifty Years Fighting is the sequel to Jan de Vries's popular first autobiographical volume, A Step At A Time, which prompted readers to ask for more information about the life of the legendary alternative medicine guru. In Fifty Years Fighting, de Vries focuses on his lengthy struggle for the...

Evil Relations (formerly published as Witness)

The Man Who Bore Witness Against the Moors Murderers

by David Smith, Carol Ann Lee
Language: English
Release Date: April 20, 2012

Despite standing as chief prosecution witness in the Moors Murders trial, David Smith was vilified by the public due to the accusations thrown at him by Myra Hindley and Ian Brady about his involvement in their crimes. Hindley's later confession that she and Brady had lied in an attempt to reduce...
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