Little Brown Spark imprint: 32 books

Spark

The Revolutionary New Science of Exercise and the Brain

by John J. Ratey
Language: English
Release Date: January 10, 2008

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better...
by Lyanda Lynn Haupt
Language: English
Release Date: April 4, 2017

On May 27th, 1784, Wolfgang Amadeus Mozart met a flirtatious little starling in a Viennese shop who sang an improvised version of the theme from his Piano Concerto no. 17 in G major. Sensing a kindred spirit in the plucky young bird, Mozart bought him and took him home to be a family pet. For three...

Joyful

The Surprising Power of Ordinary Things to Create Extraordinary Happiness

by Ingrid Fetell Lee
Language: English
Release Date: September 4, 2018

Next Big Idea Club selection -- chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" Inc's "10 Most Inspiring Books of 2018" Real Simple's "Best Books of 2018" Elle's...

Joyful: Free Preview

The Surprising Power of Ordinary Things to Create Extraordinary Happiness

by Ingrid Fetell Lee
Language: English
Release Date: August 11, 2018

Next Big Idea Club selection -- chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" Inc's "10 Most Inspiring Books of 2018" Real Simple's "Best Books of 2018" Elle's...

A Terrible Thing to Waste

Environmental Racism and Its Assault on the American Mind

by Harriet A. Washington
Language: English
Release Date: July 23, 2019

A "powerful and indispensable book" (Gerald Markowitz) on the devastating consequences of environmental racism -- and what we can do to remedy its toxic effects on marginalized communities. Did you know... Middle-class African American households with incomes between $50,000 and $60,000...

The Infertility Cure

The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies

by Randine Lewis
Language: English
Release Date: December 14, 2008

A groundbreaking alternative approach to treating infertility using traditional Chinese medicine-on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis...

The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

by Mark Hyman
Language: English
Release Date: February 28, 2012

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation,...

The Thyroid Connection

Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back

by Amy Myers,
Language: English
Release Date: September 27, 2016

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose...

The Marshmallow Test

Mastering Self-Control

by Walter Mischel
Language: English
Release Date: September 23, 2014

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her...

Love Sense

The Revolutionary New Science of Romantic Relationships

by Sue Johnson
Language: English
Release Date: December 31, 2013

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that...

Connected

The Surprising Power of Our Social Networks and How They Shape Our Lives

by Nicholas A. Christakis, James H. Fowler
Language: English
Release Date: September 28, 2009

Celebrated scientists Nicholas Christakis and James Fowler explain the amazing power of social networks and our profound influence on one another's lives. Your colleague's husband's sister can make you fat, even if you don't know her. A happy neighbor has more impact on your happiness than...

North

Finding My Way While Running the Appalachian Trail

by Scott Jurek
Language: English
Release Date: April 10, 2018

From the author of the bestseller Eat and Run, a thrilling new memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...

Baby Knows Best

Raising a Confident and Resourceful Child, the RIE™ Way

by Deborah Carlisle Solomon
Language: English
Release Date: December 17, 2013

Raise self-confident, self-reliant children using the RIE (Resources for Infant Educarers) Approach. Your baby knows more than you think. That's the heart of the principles and teachings of Magda Gerber, founder of RIE (Resources for Infant Educarers), and Educaring. BABY KNOWS BEST is based...

Brain Maker

The Power of Gut Microbes to Heal and Protect Your Brain–for Life

by David Perlmutter
Language: English
Release Date: April 28, 2015

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution...
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