Healing Arts imprint: 206 books
by Kedar N. Prasad, Ph.D.
Language: English
Release Date: December 17, 2015
Language: English
Release Date: December 17, 2015
The most up-to-date resource on nutritional supplements for the prevention and improved management of concussive injury, TBI, and PTSD
• Provides an easy-to-follow program of supplements to optimize the benefits of treatment programs and offer a method of prevention beyond the use of helmets
•...
Hemp for Health
The Medicinal and Nutritional Uses of Cannabis Sativa
Language: English
Release Date: February 1, 1997
Hemp, Cannabis sativa, is one of the world's oldest sources of food and medicine, with a history that dates back ten thousand years. It relieves glaucoma, epilepsy, migraines, insomnia, asthma, the nausea associated with AIDS and chemotherapy, and a host of other conditions. It was once a staple in...
Abs on the Ball
A Pilates Approach to Building Superb Abdominals
Language: English
Release Date: March 27, 2003
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball.
Offers a 10-minute and 20-minute workout for all levels of fitness.
Shows how the mobility of the ball targets underutilized muscles.
Shows how...
Herbs for Healthy Aging
Natural Prescriptions for Vibrant Health
Language: English
Release Date: December 27, 2013
A guide to herbal remedies that promote longevity, restore the body’s systems, treat chronic conditions, and maintain natural health
• Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis
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The Stress-Free Habit
Powerful Techniques for Health and Longevity from the Andes, Yucatan, and the Far East
Language: English
Release Date: May 1, 1989
To achieve material success in a technologically advanced society, it may be necessary to subject yourself to a great deal of stress. However, it is not necessary to “stay tense.” The president of Independent Power Systems International, John Perkins manages large-scale projects aimed at conserving...
Natural Remedies for Low Testosterone
How to Enhance Male Sexual Health and Energy
Language: English
Release Date: January 22, 2016
How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet
• Explains the phenomenon of male menopause and how to deal with it
• Reveals scientific evidence of testosterone-blocking agents in the environment that alter...
The New Rules of Posture
How to Sit, Stand, and Move in the Modern World
Language: English
Release Date: November 29, 2006
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain
• Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns
• Teaches how to adopt suitable posture in the modern sedentary world
Many...
Natural Posture for Pain-Free Living
The Practice of Mindful Alignment
Language: English
Release Date: July 22, 2013
Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age
• Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back
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by Ida P. Rolf, Ph.D.
Language: English
Release Date: November 1, 1990
Language: English
Release Date: November 1, 1990
A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come...
The Art of Conscious Parenting
The Natural Way to Give Birth, Bond with, and Raise Healthy Children
Language: English
Release Date: September 28, 2009
A new approach to creating, rediscovering, and renewing the intimate bonds between parents and children
• Explains the importance of bonding with your child in utero and the physical and mental preparation needed even before conception
• Shows how “green parenting”--breast-feeding,...
Multiple Sclerosis and Having a Baby
Everything You Need to Know about Conception, Pregnancy, and Parenthood
Language: English
Release Date: June 1, 1999
An essential resource for anyone with MS who is considering having a child.
• Firsthand advice from a woman with multiple sclerosis who has successfully borne and raised a child.
• Contains information that can change the lives of many of the 250,000 women in the United States suffering...
by Barbara Harper, R.N.
Language: English
Release Date: August 9, 2005
Language: English
Release Date: August 9, 2005
Birth as every woman would like it to be
• Recommended by Lamaze International as one of the top ten books for pregnant women and their families
• Includes a 45-minute DVD of six live gentle births
• More than 32,000 copies sold of the original edition
New parents...
Chinese Pediatric Massage
A Practitioner's Guide
Language: English
Release Date: February 1, 2000
• A leading practitioner of Chinese medicine provides Western therapists with a comprehensive, illustrated handbook for the noninvasive treatment of childhood conditions.
• Provides alternatives to Western medicine that are more tolerable to children and better for their long-term health.
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Adaptogens in Medical Herbalism
Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease
Language: English
Release Date: September 20, 2013
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully
• Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease
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