Grand Central Life Style imprint: 193 books

Pen & Palate

Mastering the Art of Adulthood, with Recipes

by Lucy Madison, Tram Nguyen
Language: English
Release Date: May 31, 2016

From the writers of acclaimed blog Pen & Palate, a humorous coming-of-age (and mastering-the-art-of-home-cooking) memoir of friendship, told through stories, recipes, and beautiful illustrations. Getting through life in your twenties isn't easy--especially if you're broke, awkward, and...

Giant George

Life with the World's Biggest Dog

by Dave Nasser
Language: English
Release Date: April 10, 2012

With his big blue eyes and soulful expression, George was the irresistible runt of the litter. But Dave and Christie Nasser's "baby" ended up being almost five feet tall, seven feet long, and 245 pounds. Eager to play, and boisterous to the point of causing chaos, this big Great Dane was...

Law of Connection

The Science of Using NLP to Create Ideal Personal and Professional Relationships

by Michael J. Losier
Language: English
Release Date: June 1, 2009

Married couples...dating couples...parents and children...teachers and students...office workers...management and staff...business to business... There is a simple solution to improving your communication and buiilding better, healthier relationships. It's called Law of Connection. Make it...

When Likes Aren't Enough

A Crash Course in the Science of Happiness

by Tim Bono
Language: English
Release Date: March 13, 2018

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising...

How to Conceive Naturally

And Have a Healthy Pregnancy after 30

by Christa Orecchio, Willow Buckley
Language: English
Release Date: October 20, 2015

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear,...

Mrs. Meyer's Clean Home

No-Nonsense Advice that Will Inspire You to CLEAN like the DICKENS

by Thelma Meyer
Language: English
Release Date: March 2, 2009

When Thelma Meyer tells it to you, she tells it straight: Clean the kitchen daily! Don't waste anything (not even the water leftover from those potatoes you just boiled)! Always work hard! This philosophy meant that when Thelma's daughter Monica founded Mrs. Meyer's Clean Day products (named after...

AgeProof

Living Longer Without Running Out of Money or Breaking a Hip

by Jean Chatzky, Michael F. Roizen
Language: English
Release Date: February 28, 2017

**THE NEW YORK TIMES BESTSELLER Two of the world's leading experts explain** the vital link between health and wealth that could add years to your life and dollars to your retirement savings. All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest...

The Food Therapist

Break Bad Habits, Eat with Intention, and Indulge Without Worry

by Shira Lenchewski
Language: English
Release Date: February 13, 2018

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't...

Meet Paris Oyster

A Love Affair with the Perfect Food

by Mireille Guiliano
Language: English
Release Date: November 4, 2014

From the #1 New York Times bestselling author of French Women Don't Get Fat comes a memorable look at the French appetite for oysters, the characters who harvest and serve them, and the compelling reasons why we should all enjoy them. MEET PARIS OYSTER A Love Affair with the Perfect Food MEET...

The Suja Juice Solution

7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

by Annie Lawless
Language: English
Release Date: April 7, 2015

The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This...

Slow Sex

The Art and Craft of the Female Orgasm

by Nicole Daedone
Language: English
Release Date: May 25, 2011

The truth is: Most women do not have satisfying sex lives. SLOW SEX can change that. Better sex is about one thing: better orgasm. This life-altering guide teaches men and women how to use the practice of Orgasmic Meditation-or OM-to slow down, connect emotionally, and achieve authentic female...

The Fibromyalgia Solution

A Breakthrough Approach to Heal Your Body and Take Back Your Life

by David Dryland, Lorie List
Language: English
Release Date: May 30, 2009

Fibromyalgia is a common and chronic medical disorder characterized by widespread pain and often coupled with other symptoms such as fatigue, disturbed sleep, chronic headaches, and other ailments. Recent research shows that the disorder is directly related to decreased levels of the neurotransmitter...

The Elimination Diet

Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

by Tom Malterre, Alissa Segersten
Language: English
Release Date: March 31, 2015

The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat...

The Engine 2 Cookbook

More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

by Rip Esselstyn, Jane Esselstyn
Language: English
Release Date: December 26, 2017

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from...
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