Grand Central Life Style imprint: 193 books

Jennifer's Way Kitchen

Easy Allergen-Free, Anti-Inflammatory Recipes for a Delicious Life

by Jennifer Esposito
Language: English
Release Date: September 26, 2017

Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone. Crunchy pizza, warm toasted bread, soft chewy cookies-who doesn't love them?...

The DASH Diet Action Plan

Proven to Lower Blood Pressure and Cholesterol Without Medication

by Marla Heller
Language: English
Release Date: September 12, 2011

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. The New York Times Bestseller--Based on the Diet Ranked "#1 Best Diet Overall"...

The Engine 2 Diet

The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

by Rip Esselstyn
Language: English
Release Date: February 25, 2009

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX,...

Juicing, Fasting, and Detoxing for Life

Unleash the Healing Power of Fresh Juices and Cleansing Diets

by Cherie Calbom MS, John Calbom MA
Language: English
Release Date: February 4, 2014

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar),...

My Kitchen in Rome

Recipes and Notes on Italian Cooking

by Rachel Roddy
Language: English
Release Date: February 2, 2016

When Rachel Roddy visited Rome in 2005 she never intended to stay. But then she happened upon the neighborhood of Testaccio, the wedge-shaped quarter of Rome that centers around the old slaughterhouse and the bustling food market, and fell instantly in love. Thus began an Italian adventure that has...

The Wicked Healthy Cookbook

Free. From. Animals.

by Derek Sarno, Chad Sarno
Language: English
Release Date: May 8, 2018

Hi, we're Chad and Derek. We're chefs and brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavors, and crunchy textures-all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense...
by Earl Mindell, Hester Mundis
Language: English
Release Date: July 1, 2011

America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: *How to maximize the effectiveness of your vitamins/supplements...

The Cut

Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body

by Morris Chestnut, Obi Obadike
Language: English
Release Date: April 18, 2017

Transform your body in just 12 weeks! Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity...

The Whole Foods Diet

The Lifesaving Plan for Health and Longevity

by John Mackey, Alona Pulde, Matthew Lederman
Language: English
Release Date: April 11, 2017

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods,...

Gumbo Love

Recipes for Gulf Coast Cooking, Entertaining, and Savoring the Good Life

by Lucy Buffett
Language: English
Release Date: May 9, 2017

A delicious love letter to the Gulf Coast's vibrant food culture. Since she was a young girl, Lucy Buffett has believed in the power of gumbo-the stirring, the transformation of the roux, the simple ingredients cooking up into something much better than just the sum of its parts. It's only...

Unforgettable

The Bold Flavors of Paula Wolfert's Renegade Life

by Emily Kaiser Thelin, Toni Tajima
Language: English
Release Date: October 17, 2017

Unforgettable tells the story of culinary legend and author of nine award-winning cookbooks, Paula Wolfert, who was diagnosed with Alzheimer's in 2013. This biographical cookbook written by Emily Kaiser Thelin and photographed by Eric Wolfinger, shares more than fifty of her most iconic dishes and...

Now Eat This! Diet

Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

by Rocco DiSpirito
Language: English
Release Date: March 30, 2011

**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.** On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results...

Plant-Strong

Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

by Rip Esselstyn
Language: English
Release Date: May 14, 2013

The # 1 New York Times bestseller--now in trade paperback for the first time! In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life....

Over the Hill and Between the Sheets

Sex, Love, and Lust in Middle Age

by
Language: English
Release Date: September 26, 2009

Every Baby Boomer has to confront it: their changing midlife sex lives. Now, Gail Belsky provides an unfailingly honest anthology that is incredibly varied, wickedly funny, shockingly explicit, and surprisingly sweet about life in the bedroom after 40. Topics include an unexpected second marriage...
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