Ebury Digital imprint: 1072 books

by Alexandra Soveral
Language: English
Release Date: November 2, 2017

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what affects it and, above all,...

Break Free from OCD

Overcoming Obsessive Compulsive Disorder with CBT

by Dr. Fiona Challacombe, Dr. Victoria Bream Oldfield, Paul M Salkovskis
Language: English
Release Date: September 9, 2011

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries...

Keeping Control

A practical guide to the prevention and treatment of female incontinence

by Jane Smith
Language: English
Release Date: November 30, 2011

It has been estimated that between the ages of 30 and 50 up to 40% of people suffer from some degree of incontinence at some time. Women accept that it can occur following childbirth, for example, and it becomes increasingly common in old age. In addition, there are cases where incontinence is due...
by Dr Nelly Grosjean
Language: English
Release Date: February 7, 2012

In this simple, clear and precise book, written with Nelly's inimitable passion for her subject, everyone can discover the benefits of veterinary aromatherapy as well as invaluable advice on nutrition. The abundant good advice and sensible aromatherapy remedies provided in this book will allow...
by Dr Jean Valnet
Language: English
Release Date: May 31, 2012

An explanation of aromatherapy, what it is and how it works with especial reference to fifty plants and essences. It includes a guide to the plants and essential oils used in aromatherapy and how they can keep the body and mind healthy.
by Rene Maurice Gattefosse
Language: English
Release Date: March 31, 2012

Here is the missing link in Essential Oil literature, the first modern work written by the man who coined the word 'Aromatherapy.' In July 1910 René- Maurice Gattefossé discovered the healing properties of lavender oil after severely burning his hands in a laboratory explosion. This led him...

The Bach Flower Remedies Step by Step

A Complete Guide to Selecting and Using the Remedies

by Judy Howard
Language: English
Release Date: June 30, 2011

The Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful information on their preparation and administration. As correct selection is one of the most important ingredients of success in treatment

Naturally Gorgeous

Essential Health and Beauty Secrets

by Charlotte Vohtz
Language: English
Release Date: April 21, 2016

Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: *...

Helping Your Baby to Sleep

An easy-to-follow guide

by Siobhan Mulholland
Language: English
Release Date: May 31, 2012

From the leading publishers of parenting books comes a brand new series of beautifully illustrated and easy-to-follow guides covering all the essential phases of childcare. Getting your baby to sleep well and sleep often enough can be one of the hardest aspects of parenting and there is wide-ranging...

Coping with crying and colic

an easy-to-follow guide

by Siobhan Mulholland
Language: English
Release Date: May 31, 2012

From the leading publishers of parenting books comes a brand new series of beautifully illustrated and easy-to-follow guides covering all the essential phases of childcare. When babies cry too much parents can sometimes worry and misunderstand the reasons for the cries. This comprehensive guide...
by Dr Dee Dawson
Language: English
Release Date: May 31, 2012

Anorexia nervosa is a condition in which sufferers diet continually and starve themselves. They may also use laxatives, vomiting or exercise excessively in order to control weight. Anorexia usually occurs in young women, starting in their teens, and it is estimated that about 2 per cent of all young...

Gluten Attack

Is Gluten waging war on our health? And if so what can we do about it?

by Prof. David Sanders
Language: English
Release Date: April 7, 2016

The first entirely evidence-based guide revealing the truth about gluten. Gluten is regularly lambasted in the press, demonised by wellbeing experts and banned from more diets every day. But do we know why? Where does the hype end and science begin? And will bread forever be off the menu? Cutting...
by Gina Ford
Language: English
Release Date: March 31, 2012

Gina Ford's Top Tips for Contented Babies & Toddlers offers readers sound, practical advice from bestselling parenting expert Gina Ford in a new concise format - ideal for busy parents on the go. Gina Ford guides parents through the various stages of baby and toddler care, including sleeping,...
by Samuel Clark, Samantha Clark
Language: English
Release Date: May 1, 2014

As the little sister of Moro, Morito has been serving delicious and innovative tapas and mezze in the heart of London’s Exmouth Market for over three years. Morito’s cracked plaster walls and striking bright orange Formica bar create a space that is relaxed and welcoming but also edgy and cool,...
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