Da Capo Lifelong Books imprint: 466 books
Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]
The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less
Language: English
Release Date: December 24, 2013
Want to look younger and feel better?
Want to increase your energy levels, build lean muscle, and enhance immunity?
Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy?
Welcome to Ani's Raw Food Detox. Award-winning chef,...
Kitchen Matters
More than 100 Recipes and Tips to Transform the Way You Cook and Eat--Wholesome, Nourishing, Unforgettable
Language: English
Release Date: June 13, 2017
Pamela Salzman shares a simple but powerful mantra with the students who attend her famed cooking classes: Eat well, live well, be well. Now, in Kitchen Matters, she shares the recipes that have won the praise of Nicole Richie, Rashida Jones, Audrina Patridge, and other mega-fans. Customizable for...
Your Primal Body
The Paleo Way to Living Lean, Fit, and Healthy at Any Age
Language: English
Release Date: December 25, 2012
Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy body according to your genetic inheritance. This is the same body your Stone Age ancestors...
The Gluten-Free Vegan
150 Delicious Gluten-Free, Animal-Free Recipes
Language: English
Release Date: March 17, 2008
From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free
The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health...
You Won't Believe It's Gluten-Free!
500 Delicious, Foolproof Recipes for Healthy Living
Language: English
Release Date: June 24, 2008
A pioneer in gluten-free cooking, Roben Ryberg has worked with gluten-free flours for over 15 years. Now, in You Won't Believe It's Gluten-Free!, she vastly simplifies the challenges of this special diet--while perfecting the flavor of everyone's favorite foods. Completely comprehensive, You Won't...
Skinny Smoothies
101 Delicious Drinks that Help You Detox and Lose Weight
Language: English
Release Date: December 11, 2012
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to healthsome smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris...
Gluten-Free in Five Minutes
123 Rapid Recipes for Breads, Rolls, Cakes, Muffins, and More
Language: English
Release Date: July 12, 2011
Gluten-free cooking doesn't mean that you have to spend hours in the kitchen laboring over intricate recipes and multi-flour blends. For two decades, Roben Ryberg has been on the cutting edge of food science. Now she has developed breakthrough--and breakneck--recipes for successful five-minute gluten-free...
The Best Things You Can Eat
For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great
Language: English
Release Date: January 8, 2013
Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you’ve always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on when you’ve got an upset stomach, The Best Things You Can Eat as the...
The 7 Step Diabetes Fitness Plan
Living Well and Being Fit with Diabetes, No Matter Your Weight
Language: English
Release Date: June 17, 2009
Most of the 18.2 million Americans currently living with diabetes have been advised by their doctors, or other health-care providers, that weight loss is essential for them to control their condition and stay healthy. However, the vast majority of people fail miserably at dieting, ultimately regaining...
The Pain Antidote
The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life
Language: English
Release Date: May 26, 2015
Chronic pain is not a life sentence
If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope-and help. The innovative program at the acclaimed Las...
Great Kids
Helping Your Baby and Child Develop the Ten Essential Qualities for a Healthy, Happy Life
Language: English
Release Date: September 10, 2007
Parents all over the world have certain universal aspirations. They want their children to contribute meaningfully to society and to pursue their own dreams. But we appear to be missing the essentials. In this inspiring book, based on 30 years of research and practice, Dr. Stanley Greenspan redefines...
Fully Present
The Science, Art, and Practice of Mindfulness
Language: English
Release Date: July 13, 2010
From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two leading experts.
Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest...
by Scott Fried
Language: English
Release Date: October 10, 2007
Language: English
Release Date: October 10, 2007
There are more than 500,000 carpal tunnel surgeries done annually in the United States but approximately 30 percent of these patients will be no better as a result. The truth is, most physicians are too quick to consider surgery as the first line of defense against carpal tunnel and other repetitive-strain...
The Diabetes Miracle
3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently
Language: English
Release Date: January 10, 2012
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.
If you’ve been diagnosed with prediabetes or type 2 diabetes, it’s easy to think, “How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned...