艾瑞克.伯特蘭.拉森(Erik Bertrand Larssen): 3 books

Book cover of Hell Week

Hell Week

Seven Days to Be Your Best Self

by Erik Bertrand Larssen
Language: English
Release Date: June 14, 2016

From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway...
Book cover of 我,跟自己拚了!2

我,跟自己拚了!2

挑戰地獄週,證明我可以!7天激發潛能100%,讓你人生很暢快!

by 艾瑞克.伯特蘭.拉森(Erik Bertrand Larssen)
Language: Chinese
Release Date: May 8, 2015

  **★《我,跟自己拚了!》上市第一週就席捲博客來、誠品、金石堂等各大書店暢銷榜**   **心智訓練終極教典【實踐版】  從北歐席捲全球各地的自我磨練實戰運動,每週一開跑!!  很痛苦,又很暢快!**   這正是挑戰自我的最好機會,  能夠證明自己不光是一個「坐而言」,  更是一個「起而行」的人!...
Book cover of 我,跟自己拚了!3 當下!

我,跟自己拚了!3 當下!

把握每分每秒,讓你活得淋漓盡致!

by 艾瑞克.伯特蘭.拉森(Erik Bertrand Larssen)
Language: Chinese
Release Date: September 30, 2016

★《我,跟自己拚了!》三部曲【最終章】★從北歐風靡全球的心智訓練終極教典 追求 8 核心、革除 8 缺點、善用 8 技巧,讓你將心智訓練從概念→實踐→內化成習慣!掌握人生每分每秒,想做什麼都辦得到!   **不思過去,不想未來,**  **只有投入當下,才能讓你的潛能發揮100%!**...
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