Improve Your Cardiovascular Fitness, Remain Injury-free and Lose Weight
by
Yana Hempler
Language: English
Release Date: May 9, 2014
Are you interested in becoming a better runner? Do you want to get stronger, faster and leaner without injuring yourself in the process? If you've answered "Yes" to either of these questions, then "Hit the Ground Running" is for you. To be a good runner, you need to learn how to...