Yana Hempler: 1 book

Book cover of Hit the Ground Running

Hit the Ground Running

Improve Your Cardiovascular Fitness, Remain Injury-free and Lose Weight

by Yana Hempler
Language: English
Release Date: May 9, 2014

Are you interested in becoming a better runner? Do you want to get stronger, faster and leaner without injuring yourself in the process? If you've answered "Yes" to either of these questions, then "Hit the Ground Running" is for you. To be a good runner, you need to learn how to...
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