Vonda Wright: 3 books

Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between...

Your body is getting older, those stairs are looking steeper, and your bones are cracking louder. Like it or not, it’s an unavoidable fact--your body is aging. But that doesn’t have to impact your fitness level! Forget how many candles were on your last birthday cake--if you exercise smarter,...

More Alternative Truths is an exploration of the potential consequences of today’s politics in our daily lives. More than our individual lives, but our American identity. This exploration defines this anthology.  So many of the stories ask what has America become?  What will it be in the...