Vivian Robbins: 3 books

This book covers everything you need to know about how you can lose weight and sustain it with ease. It includes all the information you need to know about using food points, how to calculate them, how to work out your optimal intake per day, how you can still lose weight while eating what...

When it comes to effective ways to lose weight without restricting your calorie count or cutting out all of your favorite foods, the ketogenic diet can't be beat.  By not feeding your body with any carbohydrates, you have no choice but to use the fat on your body as energy. Training your body...

North Carolina has had more than its share of accomplished, influential women—women who have expanded their sphere of influence or broken through barriers that had long defined and circumscribed their lives, women such as Elizabeth Maxwell Steele, the widow and tavern owner who supported the American...