Commit to Fitness and Get a lean and Trim Body in Ten Weeks
by
Vincent Ng
Language: English
Release Date: November 1, 2010
TEN is a comprehensive, easy-to-follow fitness regime that works. It combines the principles of nutrition, weight and cardiovascular exercise into a training system that will help you burn fat and build muscle in just ten weeks. Includes a new section on 3D Workouts that helps work muscles on different...