Vijaya Manicavasagar: 1 book
Overcoming Panic, 2nd Edition
A self-help guide using cognitive behavioural techniques
Language: English
Release Date: October 5, 2017
Overcome the crippling effects of panic attacks and agoraphobia
Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step...
