Victoria Follette: 2 books
Finding Life Beyond Trauma
Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Proble
Language: English
Release Date: July 1, 2007
If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the...
Acceptance and Commitment Therapy for Body Image Dissatisfaction
A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Language: English
Release Date: April 1, 2010
Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies...