Using Local and Organic Food to Promote a Healthy Lifestyle
by
Trina Hahnemann, Lars Ranek
Language: English
Release Date: January 16, 2011
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food-with an attempt at moving away from processed foods-and consists of a wide...