Tracey Egan: 3 books

As a proud mum of twins, Tracey Egan knows first-hand just how overwhelming and exhausting having two babies at once can be. No one prepares parents for the moment when they leave hospital, but what about when they have not just one, but TWO newborn babies? Drawing on her own personal experience as...

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism,...

This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors...