Tony Xhudo M S : 17 books

With over 30 years of weight lifting and bodybuilding experience ,Tony Xhudo,M.S./H.N. A Board Certified Natural Health Consultant and Personal Trainer,has trained many collegiate athletes that have progressed on to their next level of enderment.Not only experienced in bodybuilding,but vastly...

“The Women's Guide To Burning Fat and Building Muscle” addresses your specific needs as a female to building and toning those vital trouble areas that so trouble many women today -You need look no further for help with these problems. This book was designed for women with specific needs in health...

For over years 35 years, Tony Xhudo, M.S./H.N., has been helping people lose lose weight. With methods that he has uncovered thru research and practice to help with those uncontrollable weight loss issue's. Through out his book you will learn easy to apply methods that are easy to follow and...

You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not...

This book offers you a huge body of anecdotal remedies for Fibromyalgia, Chronic Fatigue, and Auto-Immune disease backed by scientific research of therapies that work, with a unique perspective in many treatment options available. With explanations of the most up to date information of how and why...

As a Board Certified Naturopathic Consultant, Tony Xhudo, M.S./H.N. Has studied and researched natural medicine for over the past 20 years helping people overcome illness, disability and disease. It has become clear that poor nutritional management and lifestyle lies at the root of most common problems.This...

Tony Xhudo M.S./H.N. Board Certified Health Enthusiast shows you how at 55 years of age at midlife that most middle aged men need not accept mediocrity and build yourself the body so desired.A onetime personal trainer and health advocate for over 20 years has trained many collegiate and professional...

“Smart Nutrients For Developing Smart Baby's” In this ground breaking book, Author and Board Certified Health Practitioner Tony Xhudo, M.S./H.N. Explains how dietary foods and supplements can help develop and increase the intelligence of newborn baby's I.Q. Levels. This book aims...

The only reference book you will ever need! Get the invaluable information on protein powders without having to pay a fortune!Take this reference book to the vitamin store or keep it handy while shopping online. Once you get the correct protein powder to add to your regimen you will be amazed at you...

Old School Bodybuilding, is about the great legends that started it all. A comprehensive history from Eugene Sandow to the great Arnold Schwarzenegger and many others. Trace the evolution of bodybuilding as we know it today and learn the history of some of the greatest bodybuilders the world has ever...

This book was written for parents to give them in depth look at how they can prevent their teens from drug substance abuse and why teenagers turn to drugs. Arm yourself with the knowledge to prepare for the welfare of your child to better understand drug addiction and how it can adversely affect so...

Learn Why Nutrition Clearly “Defines” Your Training Results. Regardless Of Any Training Routine.If you are serious about your training, and building muscle and melting body fat, you are then going to need to know about “True Natural Bodybuilding,” once and for all, and how it relates...

Your body is a magnificent machine. When things go awry, it generally doesn't just shut down without a warning of some kind, like an incandescent light bulb popping its filament. Instead it sends us little signals like biological taps on the shoulder letting us know that something is amiss. Physical...

What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight. In knowing your somatotypes:Ectomorph...