Toni Bernhard: 5 books

Book cover of How to Be Sick (Second Edition)

How to Be Sick (Second Edition)

A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

by Toni Bernhard
Language: English
Release Date: September 25, 2018

A brand-new edition of the best-selling classic with added and updated practices. In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different...
Book cover of How to Live Well with Chronic Pain and Illness
by Toni Bernhard
Language: English
Release Date: October 6, 2015

Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges...
Book cover of How to Be Sick

How to Be Sick

A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

by Toni Bernhard
Language: English
Release Date: May 10, 2010

This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening...
Book cover of Das wird schon wieder?

Das wird schon wieder?

Mit der Krankheit leben lernen

by Toni Bernhard
Language: German
Release Date: March 23, 2015

Freude finden trotz. Krankheit Toni Bernhard, selbst seit vielen Jahren chronisch krank, hat aus ihrer buddhistischen Praxis Techniken und Einsichten entwickelt, die ihr helfen, mit der belastenden Situation umzugehen. Ihre Erfahrungen im Umgang mit der Krankheit hat sie aufgeschrieben und damit schon...
Book cover of How to Wake Up

How to Wake Up

A Buddhist-Inspired Guide to Navigating Joy and Sorrow

by Toni Bernhard
Language: English
Release Date: August 19, 2013

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow....
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