Tom Seabourne Ph D: 1 book
The Complete Idiot's Guide to Quick Total Body Workouts
Strengthen, Tone, and Shape Your Body from Head to Toe
Language: English
Release Date: February 7, 2012
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The...
