Tom Malterre: 3 books
The Whole Life Nutrition Cookbook
Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
Language: English
Release Date: April 29, 2014
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing...
Nourishing Meals
365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time : A Cookbook
Language: English
Release Date: October 11, 2016
From two popular bloggers and leaders in the functional medicine movement, here’s the ultimate guide to eating healthfully as a family—a simple, practical cookbook that shows how easy it is to ditch processed foods one meal at a time with 365 delicious, whole food-based, allergen-free recipes...
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
Language: English
Release Date: March 31, 2015
The Diet Designed Just for You
Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?
Yes-there is an age-old, powerful connection between what you eat...