Unlocking Your Potential to Run Naturally
by
Kelly Starrett, TJ Murphy
Language: English
Release Date: October 21, 2014
Are You Ready to Run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and "Born to Run" have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential...