Tina Gilbertson: 1 book

Book cover of Constructive Wallowing

Constructive Wallowing

How to Beat Bad Feelings by Letting Yourself Have Them

by Tina Gilbertson
Language: English
Release Date: May 19, 2014

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most?...
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