The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
by
Tedd Mitchell, Tim Church, Martin Zucker
Language: English
Release Date: December 14, 2010
Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!" --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper...