Bone Health for the Endurance Athlete
by
Thomas J Whipple, Robert B Eckhardt
Language: English
Release Date: June 3, 2016
The endurance athlete faces a paradox—you’re going farther and faster, you’re feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book,...