Theresa Dufrane: 6 books

This book covers several topics including: Chapter 1: Tai Chi History Chapter 2: Chen Style Tai Chi: An Overview Of Skill And Mastery Chapter 3: About Tai Chi Techniques And Training Chapter 4: Acupuncture And Tai Chi For Stress Management Chapter 5: Learning The Sword Of Tai Chi Chapter...

Conquering Jiu Jitsu: The Essential Guide For A Jiu Jitsu Beginner This book covers several different topics including: Chapter 1: What Is Jiu Jitsu Chapter 2: An Introduction To Brazilian Jiu-jitsu Chapter 3: Equipment For Brazilian Jiu Jitsu Chapter 4: Brazilian Jiu Jitsu And...

The Essential Guide To Street Self Defense This book covers several topics including: A Whole New Perspective The Weapon Is Not Your Enemy Closer Is Safer Power Principles to Live By Always Assume That the Attacker Has A Weapon Always Assume That There Is One More Attacker Shield...

This book covers several topics including: Chapter 1: Muay Thai Kickboxing A Brief Introduction To This Combat Sport Chapter 2: Learning Muay Thai Boxing Tips That Can Really Help You Become A Good Muay Thai Fighter Chapter 3: Muay Thai Boxing Is This What You Are Really Looking For Chapter...

This book covers several topics including: - Fantastic Winsor Pilates Abs Exercises - Advanced Body Pilates Slimming Winsor: A Great Secret Workout - A Brief Introduction To Winsor Pilates Exercise - Winsor Pilates Basic Principles - Basic Information On Pilates Rings and much more!...

Mastering Kickboxing: An Exclusive Guide For Beginners This book covers several topics including: The Basics In Learning Kickboxing Helpful Hints And Tips When Joining A Kickboxing Class Cardio Kickboxing Questions Answered Discover How To Train For Kickboxing Effectively Helpful...