Tesilya Hanauer: 1 book
The Gift of Loving-Kindness
100 Meditations on Compassion, Generosity, and Forgiveness
Language: English
Release Date: April 1, 2007
Loving-kindness, the English translation of the Pali word metta, is defined as unconditional well-wishing and openhearted nurturing of ourselves and others, just as we are. By practicing loving-kindness, you can learn to treat yourself and others-even strangers-like dear friends, putting aside criticism...
