Tedd Mitchell: 2 books
Move Yourself
The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Language: English
Release Date: December 14, 2010
Praise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and get moving!" --Tom Brokaw "The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper...
Fit to Lead
The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Language: English
Release Date: February 4, 2014
A proven program to help busy executives get Fit to Lead.
Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you...