Tana Amen: 3 books
The Omni Diet
The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
Language: English
Release Date: April 16, 2013
By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently...
The Brain Warrior's Way
Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Language: English
Release Date: November 22, 2016
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your...
The Brain Warrior's Way Cookbook
Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
Language: English
Release Date: November 22, 2016
Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way.
In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion...