Tami Brady: 26 books

It is estimated that 4-8 million people in the United States suffer with Fibromyalgia. Another one million also have Chronic Fatigue Syndrome. Some statistics state that Chronic Fatigue Syndrome and Fibromyalgia may directly affect 5% of the world's population. I am one of the individuals in...

Like many people, I used to spend a good deal of my time fantasizing about the life I wish I had. Caught in the mindset of "I could never do that," "why can't I be more like so and so," and "nothing is ever going to change", I felt my dreams slipping away. But one simple question, why not?, changed my...

Only 1% of the world's assets are held in the name of women. 70% of people in abject poverty--living on less than 1 per day--are women. Over half the women of this generation do not themselves receive, from either employment or the state, enough to 'get by'. These shocking statistics call to our...

This book is a comprehensive training manual for Level One of Usui Reiki Ryoho. Usui Reiki Ryoho is the traditional form of Reiki based upon the original teachings of Master Mikao Usui. This variation of healing and its methodologies are the foundational teachings for the majority of the other types...

Relaxing Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are beneficial for relaxation and stress relief. All are suitable for both formal practice and informal (on the spot) relaxation.

Delving Within Using Meditation is a compilation of meditations and guided visualizations for self exploration. These exercises are useful for looking at both conscious and subconscious aspects. They can also be used to promote healthy life changes.

Meditations for Releasing Anxiety includes short and long term practices for releasing anxiety. In the first two sections, the meditations and guided imageries are essentially coping techniques. The intention is that these exercises can be done, on the spot, to reduce and relieve anxiety. Then, in...

Mindfulness Meditation is a compilation of beginner to intermediate meditations and guided visualizations. These exercises are useful as an introduction to formal and informal mindfulness techniques. They can used alone in a personal meditation practice or as the framework for more in depth methodologies.

It’s so easy to see Fibromyalgia as an enemy that has come to steal our lives away. When we suffer in pain, exhausted from the effort of just surviving each day, it is difficult to see Fibromyalgia as anything but a burden. Most of us just want to rid ourselves of these debilitating symptoms and get...

Meditations for Symptom Management is a compilation of meditations and guided visualizations that are useful for managing physical and emotional symptoms. These exercises make use of visualization and imagery to reduce discomfort while relaxing the body and mind. In the process, these techniques provide valuable insight into the nature of these issues.

Meditations for Energy and Vitality is a selection of my favorite mediations and guided imageries. I have in the past and continue to use these exercises to motivate and energize me on those low energy days. In fact, many of these little gems got me through some pretty tough Fibromyalgia and Chronic...

The Orb of Life makes use of purified life force energy to cleanse and release stagnant energy from the system. Once in place, the orb flows continuously. The orb can also be used to charge food, water, or objects. Included in this text: • How to Use This Book • What is The Orb of Life? • Getting...

Meditations for Fibromyalgia is a compilation of some of my favorite guided visualizations and meditations. I use these exercises as resources to help manage and provide relief from pain, fatigue, and other Fibromyalgia related symptoms in conjunction with Reiki for Fibromyalgia sessions as part of my Whole Health Therapy for Fibromyalgia program.

This book is a comprehensive training manual for Level Two of Usui Reiki Ryoho. Usui Reiki Ryoho is the traditional form of Reiki based upon the original teachings of Master Mikao Usui. This variation of healing and its methodologies are the foundational teachings for the majority of the other types...