Tamar Chansky: 4 books

Book cover of Freeing Your Child from Obsessive-Compulsive Disorder

Freeing Your Child from Obsessive-Compulsive Disorder

A Powerful, Practical Program for Parents of Children and Adolescents

by Tamar Chansky, Ph.D.
Language: English
Release Date: June 15, 2011

If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than...
Book cover of Freeing Your Child from Anxiety, Revised and Updated Edition

Freeing Your Child from Anxiety, Revised and Updated Edition

Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

by Tamar Chansky, Ph.D.
Language: English
Release Date: July 29, 2014

Childhood should be a happy, carefree time. Too many children are stressed-out and exhibiting symptoms of anxiety. In Freeing Your Child from Anxiety, childhood anxiety expert Dr. Tamar Chansky shares a proven approach for helping children build emotional resilience for a happier and healthier...
Book cover of Freeing Your Child from Negative Thinking

Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky
Language: English
Release Date: October 20, 2008

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the...
Book cover of Freeing Yourself from Anxiety

Freeing Yourself from Anxiety

4 Simple Steps to Overcome Worry and Create the Life You Want

by Tamar E. Chansky
Language: English
Release Date: January 31, 2012

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next. Freeing Yourself from Anxiety reveals...
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