Susannah Lawson: 3 books
Optimum Nutrition Before, During And After Pregnancy
The Definitive Guide to Having a Healthy Pregnancy
Language: English
Release Date: September 20, 2012
This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start...
Optimum Nutrition Made Easy
The simple way to achieve optimum health
Language: English
Release Date: December 2, 2010
Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly...
The Stress Cure
How to resolve stress, build resilience and boost your energy
Language: English
Release Date: March 5, 2015
Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the degree to which they affect us, and how we react. This book will show you how.
It examines why...