Susanna Booth: 2 books
Simply Sugar Free
Delicious sugar-free recipes for healthier eating every day
Language: English
Release Date: January 7, 2016
In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems.
With...
Simply Gluten Free
Delicious gluten-free recipes for healthy eating every day
Language: English
Release Date: January 5, 2017
About 1 in 100 people have coeliac disease, a lifelong autoimmune condition caused by intolerance to gluten that requires avoiding wheat, barley, rye and oats, but in this age of "clean living" and health-conscious eating many more choose to avoid gluten as part of a healthy lifestyle.
Simply...