Low Calorie * Low Fat * Low Sodium * Low Cholesterol
by
Susan Westmoreland
Language: English
Release Date: February 3, 2015
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but...