Sunita Pant Bansal: 4 books

The author opines that it is not only higher intake of fats but other factors such as excess weight, lack of exercise, alcohol, smoking and stress that lead to higher levels of cholesterol in the human body. The book focuses on cholesterol-busting food and suggests a fifteen-days' DETOX programme yielding a remarkable result in 6-8 weeks.

The book offers:*All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical and effective tips about how to make use of the medicinal plants. *Healthy recipes involving various foods that would provide nutritional as well as medicinal benefits.

As humans, we lead a life full of struggle and strife. During trying moments, we might knowingly or unknowingly indulge in actions that may be sinful. After a certain time, the wrong actions start weighing us down, and our conscience prods us to atone for our sins. That is when we consider visiting...

The book offers: *All the main food groups giving details about the medicinal uses of the commonly used foods from these groups. *Simple, practical and effective tips about how to make use of the medicinal plants. *Healthy recipes involving various foods that would provide nutritional as well as medicinal benefits.