A Meditation Guidebook for People Who Know They Should But Don't
by
Sukey Novogratz, Elizabeth Novogratz
Language: English
Release Date: December 26, 2017
From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices—that helps even the busiest would-be meditator incorporate this practice into their lifestyle and enjoy its many physical and emotional...