Steven Lamm: 4 books
Fighting Fat
Break the Dieting Cycle and Get Healthy for Life!
Language: English
Release Date: February 10, 2015
Dieting is dead. Let’s focus on health instead.
Short-term, restrictive diets just don’t work as long-term weight loss solutions. As soon as your diet proves unsustainable within your everyday life, you regain the weight you’ve lost while dieting, negatively impacting your biological...
The Hardness Factor
How to Achieve Your Best Health and Sexual Fitness at Any Age
Language: English
Release Date: March 17, 2009
Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection --...
Redefining Prostate Cancer
An Innovative Guide to Diagnosis and Treatment
Language: English
Release Date: October 1, 2013
The most complete and accurate analysis of prostate cancer treatment, prevention, research, and technology available. Internationally renowned prostate cancer experts offer cutting-edge commentary on the questions that all modern men (and their loved ones and caretakers) need to have answered.The past...
No Guts, No Glory
Gut Solution - The Core of Your Total Wellness Plan
Language: English
Release Date: April 1, 2012
No matter when you make changes in your life, you can still reap the benefits of bolstering your gut, reinvigorating its digestive and immune capabilities, and boosting your overall health.