Stephen Sinatra: 10 books

Book cover of Health Revelations from Heaven

Health Revelations from Heaven

8 Divine Teachings from a Near Death Experience

by Tommy Rosa, Stephen Sinatra
Language: English
Release Date: September 19, 2017

In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in an indescribably beautiful place, filled with a total sense of peace and joy. Tommy met his Divine Teacher and...
Book cover of Sugar Shock!

Sugar Shock!

How Sweets and Simple Carbs Can Derail Your Life-- and How YouCan Get Back on Tr ack

by Stephen Sinatra, Connie Bennett
Language: English
Release Date: December 26, 2006

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can...
Book cover of The Great Cholesterol Myth + 100 Recipes for Preventing and Reversing Heart Disease

The Great Cholesterol Myth + 100 Recipes for Preventing and Reversing Heart Disease

Why Lowering Your Cholesterol Won't Prevent Heart Disease and the Statin Free Plan and Diet that Will

by Jonny Bowden, Ph.D., C.N.S.
Language: English
Release Date: July 15, 2015

Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth Plus 100 Recipes. Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels...
Book cover of Optimum Health

Optimum Health

A Natural Lifesaving Prescription for Your Body and Mind

by Stephen T. Sinatra
Language: English
Release Date: July 22, 2009

Now you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr....
Book cover of The Sinatra Solution

The Sinatra Solution

Metabolic Cardiology

by Stephen T. Sinatra, M.D., F.A.C.C.
Language: English
Release Date: October 9, 2015

There's new hope for preventing and treating heart disease. If you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been looking for: Maximize the amount of oxygen your heart extracts from your bloodstream by accelerating the rate at which your cells convert nutrients to energy....
Book cover of Lower Your Blood Pressure in Eight Weeks

Lower Your Blood Pressure in Eight Weeks

A Revolutionary Program for a Longer, Healthier Life

by Stephen T. Sinatra
Language: English
Release Date: November 26, 2008

Learn how to lower high blood pressure with this step-by-step eight-week plan! The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent...
Book cover of The Fast Food Diet

The Fast Food Diet

Lose Weight and Feel Great Even If You're Too Busy to Eat Right

by Stephen T. Sinatra M.D., Jim Punkre
Language: English
Release Date: May 2, 2008

Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how! "Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any...
Book cover of Reverse Heart Disease Now

Reverse Heart Disease Now

Stop Deadly Cardiovascular Plaque Before It's Too Late

by Stephen T. Sinatra M.D., James C. Roberts M.D.
Language: English
Release Date: December 8, 2010

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits...
Book cover of Spa Medicine

Spa Medicine

Your Gateway to the Ageless Zone

by Graham Simpson, M.D., Stephen T. Sinatra
Language: English
Release Date: December 1, 2004

Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach.
Book cover of Earthing

Earthing

The Most Important Health Discovery Ever! (Second Edition)

by Clinton Ober, Dr Stephen T Sinatra, M.D.
Language: English
Release Date: March 5, 2014

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications because of the well-established link between chronic...
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