Stephen Perrine: 5 books
The New American Diet
How secret obesogens are making us fat, and the 6-week plan that will flatten your belly for good!
Language: English
Release Date: December 22, 2009
Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live--for good!
In this groundbreaking new 6-week weight-loss plan, based on the latest...
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Language: English
Release Date: December 27, 2016
NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!
With...
The Women's Health Diet
27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Language: English
Release Date: May 21, 2013
Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition...
Pretty Intense
The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life
Language: English
Release Date: December 26, 2017
America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals
Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica...
The Men's Health Diet
27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
Language: English
Release Date: December 20, 2011
For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one...