Transforming Self and Society with Compassion
by
Stephen Murphy-Shigematsu
Language: English
Release Date: February 9, 2018
**Open Mind, Open Heart
Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more—it can transform you, make you more fully awake, alive, and aware of your connection to all beings. In Japanese,...