Stanley Adamson: 4 books

Book cover of Lectin Free Handbook: The Essential Guide to the Lectin Diet Plus a 7-Day Lectin Avoidance Meal Plan and Recipes
by Stanley Adamson
Language: English
Release Date: June 19, 2018

The lectin free diet is recommended for those who suffer from inflammatory or autoimmune conditions. If you have not found relief by eliminating FODMAPS or gluten from your diet, getting rid of lectins may do you a lot of good. Researchers have identified lectins to be a considerable source...
Book cover of The Daily or 5 2 Fast Diet Lifestyle

The Daily or 5 2 Fast Diet Lifestyle

Personalized Intermittent Fasting To Lose Weight And Become Healthier

by Stanley Adamson
Language: English
Release Date: April 24, 2013

Now you can have the body that you have always wanted by just dieting only once or twice a week and be free to eat whatever you want during the remaining 5 or 6 days! Intermittent fasting is an effective diet that you can adopt today to start the journey to getting into the best shape of your...
Book cover of Lectin Free Handbook

Lectin Free Handbook

The Essential Guide To The Lectin Diet Plus A 7-Day Lectin Avoidance Meal Plan And Recipes

by Stanley Adamson
Language: English
Release Date: June 19, 2018

The lectin free diet is recommended for those who suffer from inflammatory or autoimmune conditions. If you have not found relief by eliminating FODMAPS or gluten from your diet, getting rid of lectins may do you a lot of good. Researchers have identified lectins to be a considerable source...
Book cover of Daily or 5:2 Fast Diet Lifestyle: Personalized Intermittent Fasting To Lose Weight And Become Healthier
by Stanley Adamson
Language: English
Release Date: April 24, 2013

Now you can have the body that you have always wanted by just dieting only once or twice a week and be free to eat whatever you want during the remaining 5 or 6 days! Intermittent fasting is an effective diet that you can adopt today to start the journey to getting into the best shape of your...
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy