Sophie Fletcher: 2 books

Book cover of Mindful Hypnobirthing

Mindful Hypnobirthing

Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

by Sophie Fletcher
Language: English
Release Date: March 6, 2014

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With...
Book cover of Fear Free Childbirth
by Alexia Leachman, Jacqui Blue, Mark Harris
Language: English
Release Date: September 19, 2016

This e-book will help you to take the fear out of birth and includes contributions from best-selling birth and pregnancy authors as well as world-class birthing and wellbeing experts. It is the ideal accompaniment to the Fear Free Childbirth podcast and includes access to the extensive free resources...
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