Shoshanah Niselow: 3 books

This is the first in a series of 8 visual-type books where we look through a microscope at the invisible world of cells and molecules to see WHY we are told to do/eat certain things and not others. All the books are in picture form like the comics and each can be read in about 10 minutes. The...

We’ve all been told and told that exercise is important for our weight loss and health. With enthusiasm and the best of intentions we start an exercise program. With most of us this lasts as long as the novelty lasts and/or something happens to distract us. We then stop our exercise program. This...

In this 3rd book in the series we look through a microscope to see what protein actually is. With this knowledge, we're able to see why eating a sweet favourite like a slice of cake together with a protein helps us lose weight. It would seem from this that we should eat lots of protein. But...