Shelly Lynn Florence Glover: 2 books
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathons
Language: English
Release Date: April 1, 1999
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete.
A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all...
The Runner's Handbook
The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
Language: English
Release Date: June 1, 1996
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.