Sharon Salzberg: 19 books
The Kindness Handbook
A Practical Companion
Language: English
Release Date: October 1, 2008
A friend criticizes you. You grow impatient with someone you're trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In the Kindness Handbook , Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can...
A Heart as Wide as the World
Stories on the Path of Lovingkindness
Language: English
Release Date: March 30, 1999
The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences. Salzberg distills more than twenty-five years of teaching and practicing meditation...
by Sharon SALZBERG
Language: French
Release Date: January 22, 2015
Language: French
Release Date: January 22, 2015
Comment accomplir son bonheur et celui d'autrui ?
Après L'Apprentissage de la méditation, Sharon Salzbeg nous livre, à travers des enseignements philosophiques et des méditations guidées, sa pratique révolutionnaire de la metta-méditation, ou l'amour bienveillant.
Qui n'a jamais connu ce sentiment...
Wahre Liebe
Der buddhistische Weg, mit sich selbst und anderen glücklich zu leben
Language: German
Release Date: August 25, 2017
Das Standardwerk zum liebevollen Miteinander von der bekanntesten Meditations-Lehrerin. Sharon Salzberg unterrichtet seit über vierzig Jahren buddhistische Meditation und ist die ausgewiesene Expertin für Liebes-Meditation. Sie hat Tausende Menschen in ihrem persönlichen Entwicklungsprozess begleitet...
Comment s'ouvrir à l'amour véritable
Apprendre à aimer, apprendre à s'aimer
Language: French
Release Date: April 5, 2018
Quand on a du mal à trouver sa place dans le monde, quand nos relations amoureuses, familiales, amicales et professionnelles semblent le plus souvent vouées à l'échec, comment croire encore en l'amour ? Comment trouver le courage d'aimer, et surtout comment se sentir digne d'être aimé ?
Pour...
Real Happiness
The Power of Meditation: A 28-Day Program, Regular Version
Language: English
Release Date: December 29, 2010
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment....
Real Love
The Art of Mindful Connection
Language: English
Release Date: June 6, 2017
You are a person worthy of love. You don’t have to do anything to deserve all the love in the world.
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself,...
Real Happiness at Work
Meditations for Accomplishment, Achievement, and Peace
Language: English
Release Date: December 31, 2013
Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most—the workplace. And it’s written by one of the world’s leading meditation teachers.
A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg’s Real Happiness...
Lovingkindness
The Revolutionary Art of Happiness
Language: English
Release Date: September 3, 2002
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take...
by Sharon Salzberg, Robert Thurman
Language: English
Release Date: October 1, 2013
Language: English
Release Date: October 1, 2013
When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.
But what if we could move past this pain, anger, and defensiveness?
Inspired...
by Sharon Salzberg
Language: English
Release Date: January 9, 2001
Language: English
Release Date: January 9, 2001
In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they've learned in their training with their own teachers; and some good advice on following the Buddha...
Felicidad real en el trabajo
Quien tenga un empleo, encontrará un tesoro aquí
Language: Spanish
Release Date: April 1, 2015
Resolver los problemas que surgen cotidianamente en el trabajo nos obliga a preguntarnos si es posible ser felices en ambientes cada vez más competitivos o en empleos que no nos gustan. Con varios años dedicados a impartir clases de meditación en el mundo corporativo, Sharon Salzberg nos ayuda...
Apprentissage de la méditation
Comment vivre dans la plénitude
Language: French
Release Date: May 2, 2013
Et si la sérénité ne tenait qu'à une respiration ? Pour tous ceux qui se demandent par où commencer, voici le livre recommandé par tous les enseignants bouddhistes occidentaux..
Oubliez tout ce que vous croyiez savoir sur la méditation : non, il ne s'agit pas de rester des heures assis...
Faith
Trusting Your Own Deepest Experience
Language: English
Release Date: September 2, 2003
In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.
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