Selena Lancaster: 13 books
by Selena Lancaster
Language: English
Release Date: January 2, 2018
Language: English
Release Date: January 2, 2018
Bariatric Cookbook: BREAKFAST to LUNCH bundle - 3 manuscripts in 1!
120+ Delicious Bariatric-friendly Low-Carb, Low-Sugar, Low-Fat, High Protein Breakfast, Brunch, Lunch and Snack Recipes for Post Weight Loss Surgery Diet
This book includes
1.) Gastric Sleeve Cookbook...
Gastric Sleeve Cookbook: Fluid and Puree
Effortless Bariatric Cooking, #1
Language: English
Release Date: July 4, 2017
30+ Healthy and Easy-To-Follow Shakes, Broth, Popsicle and puree recipes for early stages of recovery after weight loss surgery...
WHILE KEEPING YOUR TASTE BUDS HAPPY!
Tired of drinking only protein shakes and skimmed milk for the fluid and puree stage of your recovery? You are in the...
Gastric Sleeve Cookbook: Brunch and Snack
Effortless Bariatric Cooking, #5
Language: English
Release Date: July 25, 2017
40+ Bariatric-Friendly Low-Carb, Low-Sugar, Low-Fat, High-Protein Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes for Post-Weight Loss Surgery Diet
In this book, Selena will show you how to delicious, nutrients-packed, energizing bunch and snack ideas for parties and gatherings.
The...
Gastric Sleeve Cookbook: Quick and Easy
Effortless Bariatric Cooking, #6
Language: English
Release Date: July 25, 2017
40+ Bariatric-Friendly Salad, Soup, Stew, Vegetable Noodles, Grilling, Stir-Fry and Braising Recipes You Can Make In 30 Minutes or Less!
In this book, Selena will show you how to delicious, nutrients-packed, energizing quick meals for lunch or weeknight dinners.
The Gastric Sleeve...
Gastric Sleeve Cookbook: Dessert
Effortless Bariatric Cooking, #3
Language: English
Release Date: July 25, 2017
Thought that you will never be able to enjoy any dessert now that you have gone through a weight loss surgery? Not Necessarily!
In this book, Selena will show you how to tweak traditional sugar-loaded dessert into bariatric-friendly skinny version by adopting healthier ingredients. When enjoyed...
Gastric Sleeve Cookbook: Breakfast
Effortless Bariatric Cooking, #4
Language: English
Release Date: July 25, 2017
Tired of plain yogurt and eggs for breakfast? Lacking low-carb, low-sugar, low-fat but high-protein breakfast ideas for the bariatric diet?
Congratulations! You find the right book!
In this book, Selena will show you how to start your day with a nutritious yet delicious breakfast packed...
Type 2 Diabetes Cookbook: Breakfast and Smoothies
Effortless Diabetic Cooking, #2
Language: English
Release Date: January 1, 2018
50 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Frittata, Breakfast Casserole, Pancakes, Oats and Smoothie Recipes
In this book, Stella and Selena will show you how to delicious, nutrient-packed, energizing breakfast to help you kick-start for a day. This book includes:
1.)...
Type 2 Diabetes Cookbook
Effortless Diabetic Cooking, #1
Language: English
Release Date: January 1, 2018
60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat, High Protein Chicken, Beef, Pork, Lamb and Vegetarian Recipes that are done in 45 minutes or less
In this book, Stella and Selena will show you how to delicious, nutrient-packed, energizing quick meals for lunch or weeknight dinners. This book...
Type 2 Diabetic Cookbook: Slow Cooker and Pressure Cooker
Effortless Diabetic Cooking, #3
Language: English
Release Date: January 1, 2018
90+ Diabetic-Friendly Chicken, Beef, Pork and Vegetarian Slow Cooker and Pressure Cooker Recipes that you can set and forget
This book includes:
1.) An at-a-glance nutrition summary table
2.) 90+ Diabetic-Friendly Slow Cooker and Pressure Cooker Recipes
SLOW COOKER RECIPES
BEEF...
by Selena Lancaster, Stella Layne
Language: English
Release Date: January 1, 2018
Language: English
Release Date: January 1, 2018
MEGA BUNDLE – 3 manuscripts in 1 – A total of 200+ Unique Diabetic-Friendly Breakfast, Lunch and Dinner Stove Stop, Slow Cooker and Pressure Cooker Recipes
In Type 2 Diabetes Cookbook – QUICK and EASY, you will find:
60 Diabetic-Friendly Low Carb, Low Sugar, Low Fat,...
by Selena Lancaster
Language: English
Release Date: January 1, 2018
Language: English
Release Date: January 1, 2018
Bariatric Cookbook: LUNCH and DINNER bundle - 3 manuscripts in 1!
140+ Delicious Bariatric-friendly Low-Carb, Low-Sugar, Low-Fat, High Protein Lunch and Dinner Recipes for Post Weight Loss Surgery Diet
This book includes
1.) Gastric Sleeve Cookbook – MAIN COURSE:
In...
Gastric Sleeve Cookbook: Pressure Cooker
Effortless Bariatric Cooking, #7
Language: English
Release Date: July 25, 2017
40+ Bariatric-Friendly Pressure Cooker Chicken, Beef, Pork, Fish and Seafood Recipes for Post-Weight Loss Surgery Diet!
The Gastric Sleeve Cookbook – PRESSURE COOKER includes:
An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.
40+...
Gastric Sleeve Cookbook: Main Course
Effortless Bariatric Cooking, #2
Language: English
Release Date: July 25, 2017
Nourish your body with 60 nutritious Low-Carb, Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery…
WHILE Keeping Your Taste Buds Happy!
After a few weeks of fluid and soft food diet, it is time to introduce solid food back to your...