Sean Foy: 2 books
The Burst! Workout
The Power of 10-Minute Interval Training
Language: English
Release Date: September 23, 2014
Here from Sean Foy—exercise physiologist and coauthor of the million-copy bestseller The Daniel Plan—is The Burst! Workout, a complete program for 10-minute interval and circuit workouts that can be done practically anywhere, anytime.
Study after study proves the effectiveness of high-intensity...
Fitness Study Guide
Strengthening Your Body
Language: English
Release Date: August 4, 2015
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.
Sessions include:
Becoming Daniel...