Scott A Spradlin: 1 book

Book cover of Don't Let Your Emotions Run Your Life

Don't Let Your Emotions Run Your Life

How Dialectical Behavior Therapy Can Put You in Control

by Scott A. Spradlin, MA
Language: English
Release Date: February 9, 2003

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed...
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