Training Transformation on a Low Carb High Fat Diet
by
Jay Bowers, Bowers Jane, Schreurs Megan
Language: English
Release Date: May 7, 2012
Here is the best way to exercise to maximize the LCHF/Paleo diet! The Paleo, Ancestral or Low Carb High Fat diet are all variations on a theme: a diet that mimics the nutrition of our hunter-gatherer forebears. A natural diet, consisting of foods found in nature- grass fed meat and game, seafood that...