Sarah Jane Bedwell: 1 book

Book cover of Schedule Me Skinny

Schedule Me Skinny

Plan to Lose Weight and Keep It Off in Just 30 Minutes a Week

by Sarah-Jane Bedwell, R.D., L.D.
Language: English
Release Date: December 31, 2013

The secret ingredient for weight loss isn’t grapefruit or quinoa or protein bars…It’s planning! A busy schedule can make lasting weight loss and healthy maintenance feel impossible. How can you make wise food choices and maintain good habits when you’re rushed, overwhelmed, and distracted? Now...
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