Sarah Ballantyne: 4 books

Book cover of The Paleo Approach Cookbook

The Paleo Approach Cookbook

A Detailed Guide to Heal Your Body and Nourish Your Soul

by Sarah Ballantyne
Language: English
Release Date: August 26, 2014

Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking "The Paleo Approach" makes changing your diet easy and economical with more than 150 Paleo recipes,...
Book cover of The Paleo Approach

The Paleo Approach

Reverse Autoimmune Disease, Heal Your Body

by Sarah Ballantyne
Language: English
Release Date: January 28, 2014

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current...
Book cover of Paleo Principles

Paleo Principles

The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life

by Sarah Ballantyne
Language: English
Release Date: November 7, 2017

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD,...
Book cover of The Healing Kitchen

The Healing Kitchen

175+ Quick & Easy Paleo Recipes to Help You Thrive

by Alaena Haber, Sarah Ballantyne
Language: English
Release Date: December 15, 2015

Achieving health through nutritious food choices has never been simpler nor more delicious thanks to The Healing Kitchen! Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing...
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